Chakras and Affirmations Healing Technique
For the record - the affirmations are by Ambika Wauters . I have recently learned that the artwork for the chakra images was created by Ted Chambers, and I have included chakra balancing music from Source Vibrations. Please check the links page to see the other material that they offer. 

How it works

I created a healing technique for myself some years ago when I was dealing with a lot of " stuff". How I developed it was to put each picture below onto a Powerpoint slide and then pasted the affirmations onto the slide. From there I created a presentation. The idea is that this 'therapy' draws upon the healing power of colour, sound, spoken word, and affirmation. I would encourage you to play the audio and then expand the image and focus on the colour, imagining that as you breathe in, your breath is the colour of the slide and fills your entire being. Alternatively you could play the music, say the affirmations and then focus your attention on the image  and breathe the colours into your entire aura and being. Interestingly, the affirmations will (unofficially) assist with the creation of 'new neural pathways' (schema therapy). If you are going through extreme problems - you might want to do the exercises 2 -3 times a day. My own experiences and the feedback that I have from others, is that within approximately 30 days you will start to notice some differences in the way you feel and positive changes in your life. I included the audios because I understand that the chakras respond to specific sound waves - and this information has been captured for you to see. 

Chakra Power clearing and balance Activity

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